In my opinion, one of the keys to a lifelong commitment to physical activity is doing something that you love. It can be walking, cycling, dodgeball, whatever - if you enjoy it, you are more likely to keep doing it on a regular basis. As many of our local readers are well aware, when I am not blogging or performing research I am often found juggling and unicycling (seriously!). So, today I have decided to post a video of two gentlemen who clearly love unicycling. These tricks are amazingly difficult, and I can assure you that just getting on a unicycle can be quite a workout in itself! (for a video that demonstrates this, check out my juggling website here).
Enjoy the extreme unicycling, and have a great weekend.
Travis
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